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The Breakfast That Tastes Like a Cozy Weekend

The Breakfast That Tastes Like a Cozy Weekend: Feta Egg Spinach Tacos

Enjoy a delightful breakfast that encapsulates comfort with feta, egg, and spinach tacos, perfect for a cozy weekend at home.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 taco
Course: Breakfast
Cuisine: Mexican
Calories: 219
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 teaspoon avocado oil or canola oil
  • 1 cup lightly packed baby spinach
  • 1 large egg
  • 2 tablespoons crumbled feta cheese
  • hot sauce for garnish optional

Equipment

  • small nonstick skillet

Method
 

  1. Heat oil in a small nonstick skillet over medium heat.
  2. Cook tortilla, flipping once, until softened, about 1 minute total; transfer to a plate.
  3. Add spinach to the pan; cook, stirring, until just barely wilted, about 1 minute. Transfer to the tortilla.
  4. Sprinkle feta in an egg-sized circle in the pan, leaving an open spot in the center.
  5. Break egg into the feta. Cover and cook until the egg is done to your liking, about 2 minutes for over easy.
  6. Transfer to the spinach and drizzle with hot sauce, if desired.

Nutrition

Serving: 1tacoCalories: 219kcalCarbohydrates: 13gProtein: 11gFat: 14g

Notes

For variations, try swapping the feta for goat cheese or cheddar, and add veggies like tomatoes or bell peppers for increased flavor and nutrition.

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