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–+ servings

Vegan Crunchy Peanut Slaw

A refreshing and crunchy slaw made with vibrant vegetables and a creamy peanut dressing, perfect as a side dish or light meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Asian, Vegan
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

Slaw
  • 2 cups shredded green cabbage
  • 1 cup shredded carrots
  • 1 cup red bell pepper thinly sliced
  • 1 cup green onions sliced
  • 1 cup fresh cilantro chopped
  • 1/2 cup peanuts chopped or crushed
Peanut Dressing
  • 1/4 cup peanut butter smooth
  • 2 tablespoons soy sauce or tamari for gluten-free
  • 1 tablespoon maple syrup
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 clove garlic minced
  • 1 teaspoon ginger grated
  • 2 tablespoons water to thin if necessary

Method
 

Prepare the Slaw
  1. In a large mixing bowl, combine the shredded cabbage, carrots, red bell pepper, green onions, cilantro, and peanuts.
Make the Dressing
  1. In a separate bowl, whisk together the peanut butter, soy sauce, maple syrup, rice vinegar, sesame oil, garlic, ginger, and water until smooth.
Combine and Serve
  1. Pour the peanut dressing over the slaw and toss until everything is well coated. Serve immediately or chill for 30 minutes for flavors to meld.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 20gProtein: 6gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gSodium: 300mgPotassium: 350mgFiber: 4gSugar: 4gVitamin A: 5000IUVitamin C: 60mgCalcium: 50mgIron: 1.5mg

Notes

This slaw can be made ahead of time; just keep the dressing separate until ready to serve to maintain crunchiness.

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