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–+ servings

Watermelon Smoothie

A refreshing and hydrating smoothie made with fresh watermelon, perfect for hot summer days.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Base
  • 4 cups watermelon, cubed Seedless watermelon is preferred.
  • 1 cup Greek yogurt Can substitute with dairy-free yogurt.
  • 1 tablespoon honey Adjust based on sweetness preference.
  • 1 tablespoon lime juice Freshly squeezed for best flavor.
  • 1 cup ice cubes Optional, for a colder smoothie.

Method
 

Blend the Ingredients
  1. Add the watermelon, Greek yogurt, honey, lime juice, and ice cubes to the blender.
  2. Blend on high until smooth and creamy.
  3. Taste and adjust sweetness if necessary by adding more honey.
Serve
  1. Pour the smoothie into glasses and serve immediately.
  2. Garnish with a slice of watermelon or a sprig of mint if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 6gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 1gSugar: 25gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 0.5mg

Notes

For a vegan version, use plant-based yogurt and agave syrup instead of honey.

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