• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
tastytreatideas.com

tastytreatideas.com

  • Home
  • Breakfast
  • Desserts
  • Salads
  • Soups
  • Air Fryer
  • Dinner
  • About Me
tastytreatideas.com
  • Home
  • Breakfast
  • Desserts
  • Salads
  • Soups
  • Air Fryer
  • Dinner
  • About Me
Soups / Crispy Shaved Brussels Sprout Salad with Roasted Squash and Chickpeas
Crispy Shaved Brussels Sprout Salad

Crispy Shaved Brussels Sprout Salad with Roasted Squash and Chickpeas

November 26, 2025 by PamelaSoups

In a world filled with bland and boring salads, the Crispy Shaved Brussels Sprout Salad stands out like the final contestant on a talent show. Imagine fresh, vibrant greens tossed together with roasted squash and crispy chickpeas, the kind of dish that would make even your most skeptical friends nod in approval. With a sprinkle of cilantro lime dressing that dances on your taste buds, this salad isn’t just a side; it’s a celebration on a plate.

Picture this: you’re at a cozy dinner gathering, laughter bubbling around the table, while the aroma of roasted vegetables fills the air. Each bite bursts with flavor, and suddenly, the Brussels sprouts, often shunned, become the star of the show. With a dish like this, you won’t just enjoy a meal; you’ll relish every moment shared over it.

Why You'll Love This Crispy Shaved Brussels Sprout Salad

  • This incredible Crispy Shaved Brussels Sprout Salad transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
  • Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
  • Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
  • Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

Ingredients for Crispy Shaved Brussels Sprout Salad

Here’s what you’ll need to make this delicious Crispy Shaved Brussels Sprout Salad:

1 can (15 oz) chickpeas – Rinsed and drained, these little powerhouses add protein and crunch to the salad.

1 lb delicata squash or acorn squash – Choose a squash type you love; both have a naturally sweet flavor that pairs beautifully with the greens.

1 lb Brussels sprouts – Thinly sliced for that delightful crunch; don’t worry—cooked right, they’re as good as any treat!

1/2 medium red onion – Adds a sharp tang that complements the sweetness of the squash.

3 tbsp avocado oil or neutral high-heat oil – Helps in roasting, infusing flavors in every bite.

1 tbsp cornstarch – A secret trick to achieve those ultra-crisp chickpeas.

1 1/2 tsp garlic powder – Perfectly blends, giving your dish a fragrant touch.

1 tsp ground coriander – Adds a warm, citrusy flavor that brightens up the salad.

1 tsp Chinese Five Spice – A blend that brings unique depth; trust me, it’s worth it.

2 tsp fresh thyme – Fresh herbs elevate every dish; this one is no exception.

1/2 tsp fennel seeds – Offers a subtle anise flavor that surprises and delights.

2 tsp maple syrup – Sweetness that perfectly balances the savory elements.

Kosher salt – Essential seasoning to taste, enhancing every flavor.

Cooked rice or quinoa – A wholesome base; feel free to switch it up as per your preference.

1/4 cup tahini – Provides creaminess and helps tie the dressing together beautifully.

1 tbsp maple syrup or more – Extra sweetness for the dressing; adjust to your taste.

1 clove garlic – Grated for that raw punch of flavor in the dressing.

1 tsp Dijon mustard – Offers a tiny kick that adds zest to the dressing.

1/4 cup cilantro – Finely minced; this herb brings freshness that’s simply irresistible.

Juice and zest of 1 lime – Zesty brightness that lifts the whole dish.

3–4 tbsp cold water – Adjusts the dressing consistency to suit your preference.

How to Make Crispy Shaved Brussels Sprout Salad

Follow these simple steps to prepare this delicious Crispy Shaved Brussels Sprout Salad:

Step 1: Preheat the Oven
Preheat your oven to 425°F (220°C) and line three baking sheets with parchment paper. This is where the magic happens, so don’t rush this step!

Step 2: Prepare the Chickpeas
Pat the rinsed chickpeas dry with a clean kitchen towel and place them on one baking sheet. Drizzle with 1 tablespoon of oil, toss to coat, and bake for 15 minutes until they start getting crispy.

Step 3: Season the Chickpeas
Remove the chickpeas from the oven and sprinkle with ½ teaspoon each of garlic powder, thyme, and salt. Toss again and return them to the oven for another 15 minutes until golden and crunchy.

Step 4: Prepare the Squash
Cut the ends off the squash, slice it in half lengthwise, and scoop out the seeds. Thinly slice the squash into half-moons and arrange on a separate baking sheet. Toss with cornstarch and seasonings, drizzle with 1 tablespoon of oil, and bake for 15 minutes, or until golden brown.

Step 5: Roast the Brussels Sprouts and Onions
On the last baking sheet, add the sliced Brussels sprouts and onions. Drizzle with 1 tablespoon of oil, maple syrup, thyme, garlic powder, coriander, Five Spice, fennel seeds, and a pinch of salt. Toss to coat, spread evenly, and roast for 12-15 minutes until beautiful and tender. Combine the roasted squash with the Brussels sprouts for an epic blend.

Step 6: Make the Dressing
In a small bowl, whisk together tahini, maple syrup, grated garlic, Dijon mustard, cilantro, lime zest, lime juice, and a pinch of salt. Gradually add cold water until the dressing reaches your desired consistency.

Step 7: Assemble the Salad
In serving bowls, add a base of cooked rice or quinoa, top with the roasted Brussels sprout and squash mixture, sprinkle the crispy chickpeas, and do a generous drizzle of dressing over the top. Toss lightly and prepare to be amazed.

Enjoy this vibrant, crunchy, and incredibly flavorful Crispy Shaved Brussels Sprout Salad that will make your taste buds rejoice!

You Must Know About Crispy Shaved Brussels Sprout Salad

  • This showstopping Crispy Shaved Brussels Sprout Salad delivers restaurant-quality results using simple ingredients you probably already have at home.
  • The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
  • Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
  • Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Crispy Shaved Brussels Sprout Salad Cooking Process

To achieve perfect results, start by washing and drying the chickpeas, then roast them while preparing the veggies. Slice the squash and brussels sprouts next, and mix together the dressing. This sequential approach maximizes efficiency and flavor.

Add Your Touch to Crispy Shaved Brussels Sprout Salad

Feel free to switch up the grains by using farro or barley instead of rice or quinoa. You can also experiment with different herbs or add nuts for a crunchy twist. Customize this salad to match your personal taste!

Storing & Reheating Crispy Shaved Brussels Sprout Salad

Store any leftovers in an airtight container in the refrigerator. When reheating, avoid using the microwave; instead, warm it gently in the oven to maintain texture without wilting the greens.

Chef's Helpful Tips for Crispy Shaved Brussels Sprout Salad

  • This professional-quality Crispy Shaved Brussels Sprout Salad relies on precise timing and temperature control to achieve restaurant-standard results consistently.
  • Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
  • The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
  • Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

Baking this salad for a small gathering, I was floored by my friends’ reactions. They each insisted on having seconds, which made my heart—and stomach—do a happy dance. The best part? They were scrambling for my secrets!

FAQs About Crispy Shaved Brussels Sprout Salad

What is Crispy Shaved Brussels Sprout Salad?

Crispy Shaved Brussels Sprout Salad is a delightful salad that combines thinly sliced Brussels sprouts with roasted squash and chickpeas, creating a unique dish packed with flavors and crunch. This vibrant salad is not just healthy but visually appealing, making it a perfect addition to any meal. The star of the dish is the crispy Brussels sprouts, which bring a delightful texture, while the roasted squash adds sweetness, and the chickpeas provide a satisfying protein punch.

How can I customize my Crispy Shaved Brussels Sprout Salad?

Customizing your Crispy Shaved Brussels Sprout Salad is easy and fun! You can switch out grains like quinoa or rice for farro or barley. Add nuts for crunch, or incorporate different vegetables like roasted beets or carrots for color. Experiment with various herbs such as parsley or dill to add fresh flavors. For a zesty kick, consider adding slices of jalapeño or a sprinkle of chili flakes. The possibilities are endless!

Can I make the dressing ahead of time for the Crispy Shaved Brussels Sprout Salad?

Absolutely! You can prepare the dressing for your Crispy Shaved Brussels Sprout Salad in advance. Whisk together the tahini, maple syrup, garlic, Dijon mustard, cilantro, lime juice, and zest. Store it in an airtight container in the refrigerator for up to five days. When you’re ready to serve the salad, simply give the dressing a good shake or whisk to re-emulsify it, and you’ll have fresh flavors to complement your dish.

What are some serving suggestions for Crispy Shaved Brussels Sprout Salad?

Serving suggestions for Crispy Shaved Brussels Sprout Salad are versatile. It makes a great vegetarian main dish or can accompany grilled meats or seafood. Serve it over a bed of cooked grains for added substance. For a hearty meal, pair it with sliced avocado or crumbled feta cheese. Present it as a side dish during potlucks or family gatherings, and watch it become a crowd favorite with its appealing colors and textures!

Conclusion for Crispy Shaved Brussels Sprout Salad

The Crispy Shaved Brussels Sprout Salad is a delicious, nutrient-packed dish that is as appealing to the eyes as it is to the palate. With its combination of crispy Brussels sprouts, roasted squash, and crunchy chickpeas, it delivers a balance of flavors and textures. Customize it to your liking and enjoy it as a main dish or a side. Whip up this delightful salad for your next gathering, and it may just steal the show!

Crispy Shaved Brussels Sprout Salad

Crispy Shaved Brussels Sprout Salad with Roasted Squash and Chickpeas

This vibrant Crispy Shaved Brussels Sprout Salad with Roasted Squash and Chickpeas offers an irresistible combination of flavors and textures.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Servings: 3 servings
Course: Salads
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Crispy Chickpeas
  • 1 can chickpeas, drained and rinsed
  • 1 tbsp avocado oil or neutral high heat oil
  • 1.5 tsp garlic powder
  • 2 tsp fresh thyme more for garnish
Roasted Squash and Brussels Sprouts
  • 1 lb delicata squash or acorn squash
  • 1 lb brussels sprouts, thinly sliced
  • 1/2 medium red onion, thinly sliced
  • 3 tbsp avocado oil or neutral high heat oil
  • 1 tbsp cornstarch
  • 1 tsp ground coriander
  • 1 tsp Chinese Five Spice
  • 1/2 tsp fennel seeds
  • 2 tsp maple syrup
  • 1 tsp Dijon mustard
Dressing
  • 1/4 cup tahini
  • 1 tbsp maple syrup or more to taste
  • 1 clove garlic, grated
  • 1/4 cup cilantro, finely minced
  • Juice and zest of 1 lime
  • 3-4 tbsp cold water to thin dressing
For Serving
  • Cooked rice or quinoa as a base

Equipment

  • Baking sheets
  • mixing bowls
  • whisk

Method
 

Prepare Chickpeas
  1. Preheat the oven to 425F and line 3 baking sheets with parchment paper. Place the rinsed chickpeas on a clean kitchen towel and pat dry. Transfer the chickpeas to one baking sheet and drizzle with 1 tbsp of oil. Toss to coat and bake for 15 minutes.
  2. Remove the chickpeas from the oven and top with 1/2 teaspoon each of garlic powder, thyme, and salt. Stir together and return to the oven for 15 minutes until crispy.
Roast Vegetables
  1. Cut the ends off the squash, then cut in half lengthwise. Scoop out the seeds, then thinly slice. Transfer to a separate baking sheet, coat with cornstarch and 1/2 teaspoon each of garlic powder, coriander, Five spice, and thyme. Drizzle with 1 tablespoon oil, toss to coat, and spread in a single layer. Bake on the bottom rack for 15 minutes or until golden brown, sprinkling with salt when done.
  2. On the last tray, add the brussels sprouts and onions. Top with 1 tablespoon of oil, maple syrup, 1 tsp fresh thyme, 1/2 teaspoon each garlic powder, coriander, Five spice, fennel seeds, and a pinch of salt. Toss to coat evenly, spread on the tray, and bake for 12-15 minutes. Combine the roasted squash with the brussels sprouts.
Make Dressing
  1. In a small bowl, combine tahini, maple syrup, garlic, mustard, cilantro, lime zest and juice, and a pinch of salt. Whisk together and add cold water to thin to desired consistency.
Serve
  1. To serve, add a cooked grain to a bowl, top with brussels sprout squash mix, crispy chickpeas, and drizzle with dressing before tossing to coat.

Nutrition

Serving: 1salad bowlCalories: 450kcalCarbohydrates: 45gProtein: 15gFat: 25gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gSodium: 600mgPotassium: 800mgFiber: 10gSugar: 8gVitamin A: 2500IUVitamin C: 80mgCalcium: 150mgIron: 3mg

Notes

Feel free to customize with different grains, nuts, or additional veggies to suit your taste. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain texture.

Tried this recipe?

Let us know how it was!

« Previous Post
Homemade Limoncello Recipe: A Refreshing Italian Delight
Next Post »
Delicious Southwest Chicken Wrap Recipe for a Flavorful Meal

If you enjoyed this…

Roasted Brussels Sprouts with Balsamic Glaze
Soups

Delicious Roasted Brussels Sprouts with Balsamic Glaze Recipe

Dirty Martini Pasta Salad
Soups

Delicious Dirty Martini Pasta Salad Recipe for Quick Entertaining

Honey Roasted Rainbow Carrots with Burrata and Pomegranate
Soups

Honey Roasted Rainbow Carrots with Burrata and Pomegranate Bliss

Reader Interactions

Leave a Comment Cancel reply

Helpful comments include feedback on the post or changes you made.

Recipe Rating




Primary Sidebar

Browse by Diet

BreakfastBreakfastDessertsDessertsSaladsSaladsSoupsSoupsAir FryerAir FryerDinnerDinner

Sourdough Desserts: Chewy and Flavor-Packed Delights

lemon icing: Irresistibly Tangy and Sweet Delight

Ben and Jerry’s Ice Cream: Creamy Flavor Explosion

  • Recipe Index
  • Contact
  • About Me
  • Privacy Policy
  • Terms and Conditions
  • Disclosure Policy

Copyright © 2026 · TastyTreatIdeas.com ·