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Keto Jalapeño Popper Bites

Keto Jalapeño Popper Bites

Deliciously addictive Keto Jalapeño Popper Bites, a low-carb snack that delivers bold flavors in every bite.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 6 bites
Course: Snack
Cuisine: American
Calories: 186.34
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cheese Base
  • 1 cup shredded cheddar cheese
  • ½ cup cream cheese softened
Protein
  • ¼ cup cooked and crumbled bacon
  • ½ cup cooked shredded chicken
Vegetable
  • 6 slices jalapeño

Equipment

  • Muffin tin

Method
 

Cooking Process
  1. Preheat your oven to 400°F (200°C).
  2. Generously grease a 6-cup muffin tin.
  3. Evenly distribute the shredded cheddar cheese among the muffin cups.
  4. Layer the cooked, shredded chicken and crumbled bacon on top of the shredded cheddar.
  5. Add a dollop of cream cheese on top of each cup.
  6. Place another layer of shredded cheddar cheese over the chicken and bacon.
  7. Top each muffin cup with a jalapeño slice.
  8. Bake in the preheated oven for 20 minutes until the cheese is bubbly and edges are golden brown.
  9. Allow the bites to cool for 5 minutes to harden before removing them from the tin.

Nutrition

Serving: 1biteCalories: 186.34kcalCarbohydrates: 0.88gProtein: 12.53gFat: 15.7g

Notes

Feel free to customize by adding herbs, different cheeses, or meats.

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