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–+ servings
Korean Broccoli Side Dish

Korean Broccoli Banchan

Enjoy this quick and easy Korean Broccoli Side Dish recipe, perfect for enhancing your meals.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: Korean
Calories: 50

Ingredients
  

  • 1 lb broccoli
  • 1 to 2 teaspoons kosher salt
  • 1 to 2 tablespoons sesame oil
  • 2 to 3 cloves garlic minced
  • sesame seeds for garnish
  • soy sauce optional
  • gochugaru flakes optional for heat

Equipment

  • large pot
  • mixing bowl
  • Ice Bath
  • cutting board
  • knife

Method
 

  1. Bring a large pot of water (plus a teaspoon of salt) to a boil. Blanch the broccoli florets for 2 minutes (1 minute longer if you want the broccoli softer) and then immediately transfer to an ice bath. Drain and pat dry.
  2. Place all the broccoli into a mixing bowl and season with sesame oil, garlic, and some salt to taste. Taste and adjust any ingredients as needed. Feel free to add a splash of soy sauce and/or some gochugaru flakes for heat if desired. Garnish with sesame seeds. Serve and enjoy!

Nutrition

Serving: 1servingCalories: 50kcalCarbohydrates: 8gProtein: 3gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 150mgPotassium: 400mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 100mgCalcium: 50mgIron: 1mg

Notes

This dish offers excellent flavor and can be customized with your favorite vegetables or spices.

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